Nutritional Counselling

Holistic Nutrition is the practice of healing the body from the inside out. A Registered Holistic Nutritionist (R.H.N) provides the tools necessary to help one evolve towards optimal health.
Each client has their own unique physiology and will require a customized plan. An R.H.N sees the client as a whole system and uses a variety of complementary therapies to assist clients with restoring balance in the physical and energetic body systems. An R.H.N will search for the root cause of your symptoms and create a manageable and sustainable plan to heal the body. By addressing the root of the issues, the long-term effects of various lifestyle and dietary habits can be reversed and eliminated.
Each client will receive feedback based on a complete health assessment of their body systems and lifestyle. Suggested courses of action may include customized dietary recommendations, menu planning, supplementation protocols, and lifestyle changes to assist with restoring optimal health and harmony in all areas of life.
At VedaLift, we provide you with the knowledge and personal one-on-one support that ensures you are successful in changing your dietary and lifestyle habits for optimal health starting now and lasting a lifetime.
You will benefit from working with our Registered Holistic Nutritionist if you are ready to find solutions and improve your experience with the following, but not limited to, conditions:
• Digestive discomfort and disorders (IBS, Acid reflux, etc.)
• Allergies and food intolerances
• Headaches and migraines
• Candida and parasites
• Chronic pain and Fibromyalgia
• Hormonal imbalances and endocrine disorders
• Auto-immune diseases
• Fertility challenges
• Fatigue, irritability and lack of energy
• Arthritis
• Diabetes
• Obesity and weight issues
Holistic nutrition is also a great resource for athletes, both amateur and professional, who are looking to improve their performance. A great athlete is the sum of everything offered to their body nutritionally, as well as the effort they put into their sport. Behind every great athlete is a great nutritionist! If you have teenagers or you are an athlete yourself, looking to become more competitive, it is beneficial to receive guidance on the best way to care for your body nutritionally so that you can compete at your best for years to come. It is equally important after a career in sports has ended, to seek continued nutritional guidance. This is when many athletes falter, not knowing how to make the switch from a heavy training schedule with specific nutritional needs, to a regular schedule and dietary plan which doesn’t involve such intense training.

Daytime and evening appointments are available     Call 905-875-4114