Yoga

Monday and Tuesday evenings at 7:15pm  

Yoga classes are available at VedaLift Studio area.  Classic style yoga excellent for all levels – beginners, intermediate and advanced.  Small classes with individual and supportive care during sessions.  Excellent for those who want to keep fit yet also incorporates the healing aspect which yoga brings.  It is a physical and internally focused style of practice that emphasizes how to carry a transformative experience off the mat and into daily life.  The studio is warm and comfortable (not hot yoga). Yoga classes are currently offered on Mondays and Tuesdays at 7:15pm.  Please call ahead to ensure space is available.

For more information call 905 875 4114 or email  info@vedalift.com